Ashley Says...
"I don’t want to sit by idol as my well-being fades away in accordance with the years. It’s hard sometimes to apprehend that the difference in being happy and sad is artlessly the very approach that we have each day toward our health. It’s improbable to us that simply taking better care of ourselves can make us a better citizen, a better employee, a better boss, a better student, a better teacher, a better friend, a better American, a better person, a better human… a happier being."
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